Body Dysmorphia

Blogger, Miss Williams brings attention to mental health. 'Little people are aware that body dysmorphia is a common cause of eating disorders, suffered from young girls like myself.' Liza reveals that as a result of her Body Dysmorphia she was a sufferer of the illness Bulimia for over a year and a half, trying to match her body to the 'perfect image' the media presents her as having. 'I was terrified to put on weight, having so many followers it's likely that the minority of nasty people would notice weight gain, this fear lead to my bulimia.' After her hope to raise awareness she proudly announces that she has overcome the illness, after months of private therapy she states 'I've never been happier.' In Liza’s proud recovery she has brought out her own nutrition plan: ‘My recovery was the inspiration of my nutrition plan, I hope to influence girls into following a healthy diet rather than suppressing their urge to eat in hope of loosing weight. It worked for me so I know it can work for anyone out there.’ The content involves meal plans, recipe ideas and healthy alternatives. Her plan is available via App Store, free of charge, as Liza states that she doesn’t want profit she’s just trying to set a ‘healthy example.’